Focus.Confidence.Thirty Minutes At A Time.
Two 30-minute classes a week, built for how 5 to 7 year olds actually learn. Kids follow directions, move their bodies, earn their first stripes and make friends.
Little Bulldogs Trial
Official Grounds Uniform Included
2 Weeks + Official Uniform
Everything your child needs to find out if they love it.
- 2 weeks of Little Bulldogs classes
- Official Grounds uniform included
- Two 30-minute classes a week
- No contract to try it
Sound Familiar?
Does this sound familiar?
- Listening the first time is a daily battle
- Gives up fast when something gets hard
- Endless energy and not enough places to use it
- Starting school, and you want them ready for it
Here's what parents notice first:
- Listens to a coach and tries it right away
- Keeps going until they get it, then asks for more
- Burns energy on purpose and sleeps well
- Walks into a classroom like they belong there
30
minute classes, the right length for this age
Designed For This Age
Good Habits, Early.
This is when focus, coordination and confidence grow the fastest. Our coaches use games, clear goals and stripes so kids learn without noticing they're working.
Focus
Short, sharp drills that reward kids who listen the first time.
Confidence
Small wins every class add up to a braver kid.
Discipline
Bow in, line up, try again. Habits that follow them to school.
Coordination
Rolling, balance and movement build body control.
Body Safety
Age-right lessons on staying safe and using their voice.
Mat Family
Coaches who know their name within minutes of walking in.
30 Minutes Of Real Training
Bow In & Warm-Up
Line up, bow in and a warm-up that switches on focus mode.
One Skill
A single Jiu-Jitsu move, taught step by step at their level.
Partner Practice
Coached reps with a partner their size.
Games & Recognition
A fun challenge, then call-outs for effort and listening.
Two Classes A Week
30 minutes each, built for ages 5 to 7
Within The First Few Weeks
What Parents Notice First
These are the changes Little Bulldogs parents mention first, often within the first few weeks.
They listen the first time, not the fifth
They walk into new places with their head up
They stick with hard things instead of quitting
They say please, thank you and yes coach
Built For This Age
Tough Training. Safe Place.
Real martial arts, taught the careful way. Here's how we keep every child safe while they grow.
Academy Safe Accredited
Every coach is background-checked and SafeSport certified. CPR, first aid, an AED on site and security cameras.
Planned, Every Minute
Classes follow a written lesson plan built for their age, so there's no chaos and no wasted time.
Effort Over Ego
We cheer the kid who tries hardest. No yelling, no shaming, no rough play.
Every Stripe Means Something
Kids don't remember drills. They remember how class made them feel, so every class ends with something they earned.
Earned, Not Handed Out
Stripes come from effort and listening, so the pride is real.
Coaches Who Know Them
Our coaches get to know every kid by name.
Pride They Bring Home
Expect demonstrations in the kitchen and at grandma's.
Why Families Stay
Parents come for a trial. They stay for the coaches, the mat family and the change they see at home.
5.0★
average across 477 Google and Facebook reviews
37
years of martial arts behind the head instructor
8,000
square feet of mats and room to grow
Parents Are Amazed
Real Bonita Springs
Families.
"We love our mat family! Our 6 year old Son has been training at The grounds for about a year. He has gained a lot of confidence and has learned a lot about respect. We are very very very happy with all the coaches!! Our son has made some really great friends as well!"
— Jackie B W
"My 5 and 7 year old sons love to go to BJJ on Saturday mornings. They learn many important real life techniques to help with everything from bullying to attempted kidnappings."
— Scott Howard
"Coach Brian and Team are the best! Patient, skillful and filled with lots of love for every ninja. Check this wonderful martial arts academy out! You will not be disappointed!!!! Our son has been coming for a year now! So impressed with his self-confidence and discipline. His first report card reflected straight outstandings! Thanks to The Grounds!!"
— Robyn Cassilly
"My 5 year old son has been attending since late October & we’ve enjoyed every minute! 8 classes a month, 30 mins each session. Coach Happy, Coach Bryan, Coach Jordan do a phenomenal job with the kids!!"
— bethany fuentes
Black Belt
Led Programs
1,000s
Families Trained
477
5.0-Star Reviews
Black Belt
Head Instructor
Their First Stripe
Starts Here.
Little Bulldogs Trial
Official Grounds Uniform Included
2 Weeks + Official Uniform
Everything your child needs to find out if they love it.
- 2 weeks of Little Bulldogs classes
- Official Grounds uniform included
- Two 30-minute classes a week
- No contract to try it
Joshua Frye
"Come try two weeks. If it's not the right fit, there's no contract and no pressure. I want every Bonita Springs family to feel at home on our mat."
1st Degree Carlson Gracie Black Belt
Founder & Head Instructor · The Grounds MMA Academy
Common Questions
Got Questions?
Their First Stripe
Starts Here.
2 weeks of classes plus a uniform for $69.99. No contract to try it.
Claim Your $69.99 IntroIntro