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After many failed attempts I am thankful we finally found an extraordinary academy for my son! Teachers are amazing and dedicated, they really bring out the best in the kids. Its not only martial arts, but team work, friendship, discipline and becoming overall a better person, I've never seen my son so proud and committed! We LOVE The Training Grounds! Mr Frye you are awesome
Love this place for my son! I signed him up for the 6 week trial and he tells me he loves it so much that he wants to go every day...LOL. He is so excited to continue on this journey and one day get his black belt! Thank you for making his experience worth it!
Great atmosphere and fun for all people of all ages. You’ll love it!
Such a great place for fitness and fun with friends all while learning how to protect yourself from being a victim in a challenging but safe environment. This is the best place to train in this entire area!
Great place, awesome instructors, and my son absolutely loves it! Thanks for all you do coaches! Highly recommend this place!!!
Training Grounds is a truly special group of people learning some LEGIT self defense and martial arts skills. The owner, Joshua Frye, teaches many of the classes himself. He has an impressive pedigree and many years of experience in Martial Arts and Krav Maga. Coach Josh does a fantastic job of keeping things fun, but at the same time keeping classes focused and practical for real life application. Josh and his instructors teach every adult class to a wide range of skill levels and challenges them all. Attending any of the classes also gives students FREE access to Fit 4 Combat, a High Intensity Interval training program to help prepare students physically for potential combat and overall fitness. I have a great deal of respect for all of the instructors knowledge, teaching styles and most importantly the atmosphere they have created. This is a special place and I'm proud to be a part of it.
A great place to go and learn something new while getting in shape. All the coaches are truly fantastic. They care about what they do and how they teach. They love teaching you martial arts the proper way. There are no egos on the mat. Even the people who are higher rank and have been there for sometime welcome you and are always willing to help teach you the proper way. This is possible only from what Joshua Frye the owner has taught each of us. Everyone is like family. So if you are looking for a great place to go and learn something new come check out training grounds. You won’t be disappointed.
If you want to learn real life self defense techniques then this is the place to be. Not only do you learn ICCS Krav Maga, Kickboxing and Brazilian Ji Jitsu but you gain a mat familia! Coach Frye has put his heart into this place and it shows when he's teaching the class. All the coaches motivate you to become the best version of yourself while making sure you learn techniques so you can go home to your family. All the members treat you like family - from day one they welcome you with open arms. This is the best place to train!
Unless, you manage to totally surprise your enemy, and end the fight right as you start it, you can be sure that anything you try to do will be met with a lot of resistance. Your enemy will try and fight off anything you throw at him, with all he got. This is one of […]
Infusing life goals into my day strengthens my efforts. Sometimes, the hustle and bustle of daily life obscures my efforts to achieve my overall life goals. To ensure I stay focused on the end-results that are important to me, I build elements of my life goals into my day. When I do, I keep my […]
Everyone likes to win. It’s natural. But in order to win in the real fights, you must lose a lot in practice. The more the better. I see too many students partnering up with people they know and feel comfortable they can beat. The truth is, you don’t learn much when you win someone in […]
Achieving small goals motivates me to keep going. There is so much I want to achieve. I know I can achieve each goal if I break it into smaller milestones. These smaller goals are stepping stones on the path to completing the large one, and each step I take encourages me to move on to […]
A message from Sharir R, ICCS founder and Head Instructor Often, I get asked “what is the best way to avoid a fight?” The best way of avoiding a fight is being a hard target. There are two parts of being a hard target. – situational awareness. Be aware of your surrounding area. By […]
When it comes to getting things accomplished, motivation can be hard to come by. Yet, motivation is exactly what is needed. A small amount of motivation is required to do small, simple things, like brushing your teeth. Bigger tasks require more motivation to complete. But how do you manufacture motivation when you have none? Learn […]
A message from ICCS founder and Head Instructor; Sharir R One of the biggest problems I find with many of the so called “self defense” techniques, and training is based on choreographed moves. Steps and maneuvers that were agreed upon ahead of time by the people training together. These techniques are done with little, […]
The old adage “slow and steady wins the race” is actually sometimes true. The tortoise in the story of the tortoise and the hare won the race not because he was the smartest, smallest, or even wittiest. Rather, he won the race due to his laser-focus on the end result: the goal line. If you […]
My every instinct knows that I am a winner. The wealth of experience and knowledge I gain in every circumstance allows me to be better prepared in the future. When I experience failure, I allow myself to feel disappointed. I let myself experience sadness and inadequacy for a while because I know that they are […]
The ability to motivate yourself is necessary if you want to be successful. Everyone struggles to be productive from time to time, but there are several tactics that make it easier to get back on track. A few tips and new habits might be all you need to enhance your results dramatically. Children have the […]